By Heather Butterworth

With healthy New Year’s resolutions on your mind, it can be hard to figure out what you should eat when you’re on campus. So whether your goal is to lose weight or just feel healthier, this guide breaks down the best (and the worst) options for lunch.

E-Hall 

Best:

Beef & vegetable teriyaki — 111 calories

Garden burger — 316 calories

Worst:

Chicken & mushroom penne alfredo  — 1001 calories

Diced chicken — 770 calories

 

Festival 

Best:

Spinach wrap — 290 calories

Pomodora sandwich — 296 calories

 

Worst:

El Paso salad — 1090 calories

Madison mac & cheese — 1307 calories

 

D-Hall 

Best:

Grilled Cajun chicken — 90 calories

Thai red curry — 194 calories

 

Worst:

Farfalle alfredo with bacon — 526 calories

Bacon & cheddar grilled chicken — 461 calories

 

PC Dukes

Best:

Portobello hard taco — 140 calories

Broccoli & Swiss wrap — 377 calories

 

Worst:

Chicken nachos — 1496 calories

Mini burger — 1404 calories

 

Top Dog

Best:

Chicken stir fry (meat only) — 126 calories

Grilled spinach panini — 251 calories

 

Worst:

Country Fresh panini — 1082 calories

Hummus & feta — 799 calories

 

Market One 

Best:

Pasta bowl — 302 calories

Veggies Delight — 351 calories

 

Worst:

Pepperoni stromboli — 1100 calories

Roasted garlic aioli ciabatta — 902 calories